Tuesday, April 27, 2010. Congratulations to all the FTO runners who ran in the OKC Marathon last Sunday. It seemed like the session just flew by, although thinking back of all the bitterly cold Saturday runs, maybe it did go by a little slower that it seems. Tom W was dressed warm as always, looking like he just wandered in off the Alaskan tundra. Just look at this game face! With ve.

Trying to get back into Ironman shape after having my 4th baby. Tuesday, February 23, 2016. Be a second aid station after all. Nice! Aid stations, .

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Sordid tales of an endorphin addict. Wednesday, December 31, 2014. While I never quite hit the same zenith of fitness that I hit in 2013, I did set some new PRs, got a few Strava KOM.

Faster Than Sound gives artists a rare and inspirational space to create and perform. New collaborations between experimental musicians from different backgrounds, including electronica and classical music. Pekka Kuusisto and Peter Gregson teamed up with music technology specialists Reactify to develop GoPlay, an app that allow.